Understanding the Rainbow Runner
Before diving into the tactics for catching rainbow runners, it’s essential to understand their habits and preferences:
- Appearance: Rainbow runners are slender fish with long, pointed fins and a striking, metallic blue and yellow coloration that gives them their name.
- Size: Typically, they grow to about 20 to 30 inches, but some larger specimens can exceed 40 inches.
- Habitat: These fish prefer warmer waters and are often found near coral reefs, drop-offs, and in deep offshore waters. They typically inhabit areas with strong currents, which help them stay agile and fast.
Proven Steps for Catching Rainbow Runners
- Choose the Right Gear
When targeting rainbow runners, you need equipment that can handle their speed and agility. Here are some tips for gear selection:
- Rod and Reel: A medium to heavy-action rod paired with a strong spinning reel is ideal. Ensure that the reel has a smooth drag system, as rainbow runners are known for their quick runs and can put a lot of strain on your tackle.
- Line: Use a braided line in the 20 to 30 lb test range. It provides the strength needed to handle fast, powerful runs and offers excellent sensitivity for detecting bites.
- Leader Line: A fluorocarbon leader in the 30 to 40 lb test range will help reduce visibility and prevent bite-offs from sharp teeth.
- Select the Right Bait and Lures
Rainbow runners are opportunistic feeders and can be enticed with a variety of baits. Here are some top choices:
- Live Bait: Small baitfish such as pilchards, sardines, or anchovies are perfect for attracting rainbow runners. Hook the bait through the nose or back to ensure it swims naturally.
- Artificial Lures: Brightly colored lures that mimic small fish or squid work well. Trolling lures like feather jigs, metal spoons, and diving plugs are effective at attracting rainbow runners. Look for lures with vibrant colors such as blue, silver, and yellow.
- Cut Bait: If live bait isn’t available, cut baits like mackerel or squid can also be effective. Ensure the pieces are small enough to resemble the typical prey of a rainbow runner.
- Fish During the Right Time
Rainbow runners are known for being most active during dawn and dusk, so fishing at these times can improve your chances. However, they can also be caught during the day when conditions are right. To increase your odds:
- Tidal Movements: Fish near high or low tide when the water movement is stronger. The currents will bring in food sources, making it more likely for rainbow runners to be feeding.
- Time of Year: Rainbow runners are more active in the warmer months. Target them during late spring through early fall when water temperatures are higher.
- Target the Right Locations
Rainbow runners are typically found in offshore waters, so fishing from a boat is often necessary. Here’s where to look for them:
- Reefs and Drop-offs: These fish love areas with structure, such as coral reefs, ledges, and drop-offs. They often patrol these areas in search of prey.
- Pelagic Zones: Rainbow runners are also found in the open ocean, often near schools of baitfish. Look for signs of activity on the surface, such as birds diving or baitfish jumping, as this is an indication that predators, including rainbow runners, are nearby.
- Current-Rich Waters: They prefer areas with strong currents, as it helps them hunt more efficiently. Look for areas where the current is moving toward reefs or ledges.
- Effective Fishing Techniques
Rainbow runners are quick and can be challenging to hook. Here’s how to increase your chances:
- Trolling: Trolling with live or artificial bait is one of the best ways to catch rainbow runners. Use a spread of lures to cover more area, and focus on speeds of 4 to 6 knots to match the fish’s natural swimming speed.
- Casting and Retrieval: If you’re fishing near reefs or drop-offs, cast out your live bait or lure and let it sink to the appropriate depth. Once you retrieve it, do so with a steady pace or use a stop-and-go technique to mimic a struggling baitfish.
- Speed and Agility: Rainbow runners are known for their speed, so use quick, sharp jerks or fast retrieval speeds to simulate an injured fish. This will attract their predatory instincts.
- Keep Your Cool During the Fight
Rainbow runners put up an exciting fight, often making long, fast runs and sharp turns. Here’s how to handle it:
- Fight the Fish: Maintain steady pressure on the fish while allowing the line to give during their runs. Keep the rod at a 45-degree angle to ensure maximum control.
- Avoid Overexertion: These fish are fast and powerful, so avoid rushing the fight. Let the fish tire itself out before trying to bring it in, especially if it’s a large specimen.
- Use the Right Techniques: Keep your drag set to a moderate level to prevent breaking the line during the fish’s bursts of speed. When the fish slows down, reel in steadily while keeping the rod tip high.
- Handling and Releasing the Fish
If you’re practicing catch-and-release, it’s important to handle the fish properly to ensure its survival:
- Minimize Stress: Handle the fish gently and avoid using a dry towel or rag to touch its skin, as this can damage the fish’s protective slime.
- Revive the Fish: If you plan to release the fish, gently hold it in the water, facing into the current, to help it regain its strength before letting it go.
Conclusion
Catching rainbow runners is an exhilarating and rewarding experience for anglers. By following the steps outlined in this guide—choosing the right gear, bait, and fishing techniques, as well as targeting the right locations—you can increase your chances of landing one of these beautiful, fast-moving fish. Remember to be patient, stay persistent, and enjoy the thrill of the chase!
